Wholemeal spelt bread with seeds (CLAS)

Continuing my CLAS experiments, made a whole spelt bread with seeds, following Rus Brot's recipe again, with a large/long pre-ferment, and very quick and warm bulk and final proof. Only uses a tiny amount of yeast (0.15% IDY of total flour). Recipe here. Here is my formula https://fgbc.dk/1ode (I used linseeds in place of sunflower seeds, that's what I had; also wanted to finish the last few grams from the bag of spelt flour, so added just a little more in the final dough).
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