Easy and tasty whole rye and wheat

Day before, afternoon:
2 cups whole grain rye flour, 1 teaspoon of rye starter from the fridge, enough water to form a ball of dough; cover and leave to ferment in a lukewarm spot
Baking day, late morning:
All preferment, 2 cups whole wheat flour, 2 cups whole rye flour, enough water to form very soft dough, salt to taste (around 2-2½ teaspoons), favorite seeds (flax, etc.)
Let ferment until nicely expanded
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