Rye Spelt using SD Starter and the Holy Trinity

It was a busy weekend and a busy weekend of baking! Catching up on a few posts...
Have been trying a few recipes and techniques of other TFL'ers in my last couple bakes, and this weekend I tried trailrunner's holy trinity of equal parts honey, EVOO, and yogurt in place of some of the water. I chose to try it on one of the whole grain recipes I've been wanting to bake again: 60 rye:40 spelt with toasted pumpkin seeds and flaxseed.
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