Another image for Identify Recipe

Toast

Sorrry, I couldn't get two pics on the same post.  This is after toasting.

Hmmm, they do look like Wholemeal rolls to me with seeds in, kind of what we have in Germany  and we can get those frozen , pre baked in our Lidl store.

I purchase them from a local health food store.  No ingredients are listed. 

I will ill play around with some wholemeal recipes and let you all know what happens! If I can match this recipe, as ambitious as that may be, I will post it.