I generally follow guide lines from Laurel's Kitchen Bread Book and Tassahara. I make the sponge ala Tassahara, and shape according to Laurel's desem instructions.
I've tried adding two teaspoons of high gluten flour to help with the rise but can't see much effect. I always make free form loaves and the always look like big, thick cookies. Not a nice tall free form loaf. I measure carefully, grind my flour fresh for each two loaves, and according to the instructions with my old 70's era self assembled stone grinder kit, I grind it on the gritty side. They claim this will give better flavor. If not making desem, I use the standard amount of active dry yeast for two loaves. 2 pkgs. I use 1/3 cup of butter or olive oil and 1/4 cup blackstrap molasses as the only sweetener. I used to kneed for the full 20 min. I've been cutting that back to see if it helps. So far it doesn't seem to.
I am wondering if I need to start with a stiffer dough. This would be pretty stiff. But would that help it hold it's shape better on that third rise in the 98 or so degree oven? I usually get good rises doing it this way till the one after shaping, the final rise. Don't get much oven spring either . The bread is always pretty good tasting just not much higher than about 3 to 3.5"at the center of the somewhat round loaf. These results are similar to the desem results as well. I bake in a wood fired French Canadian style mud oven. The temp is close to 500 after a soaking period of 15 to 30 min. I erroniously posted this to the general forum so I am repeating it here.
Ron
- Your wheat isn't strong enough: What you want, if you can find it, is hard spring wheat. It'll have the highest protein percentage and will rise the most. If you can't find hard spring, hard winter will do, but you won't get as high a loaf. Grinding finely will also give you a higher loaf, so you might want to see if a finer grain grind helps.
- You could, indeed, be going too wet:: But I kind of doubt it from what you've said above.
I'd recommend going out and buying a bag of high quality whole-wheat flour like King Arthur Flour. I've never had any performance problems from KAF whole wheat flour, and, given its popularity, have never gotten a rancid bag. If you can produce a good loaf with the bagged flour, you should see if you can find another source for wheat berries.Good luck!
Another forum member answered this so well awhile back that I'm just going to copy in their post.
Here'a a picture of a windowpane. This is in a 40/60 WW/white flour dough, but you can get a similar one in whole wheat dough.
And finally, here's another description of teasing out a windowpane from Mike Avery.
I just spent a fair amount of time looking around looking for protein levels on hard red spring or winter wheat. And I just didn't see that much difference.
While SOME hard red spring wheat has a higher protein levels, other strains are lower. Hard red winter wheat seems to be in a narrower range.
Which gets to the question - what's in YOUR flour sack? I've been using hard red winter wheat and I've been happy with it. I think that there are other issues in play here that are more critical.
On flour selection, you may be better off looking a name brands and trying to stick with them. It's great if you find a bin of kernels at your local health food store that really works for you. But, the people at the health food store neither know nor understand what you're doing with the wheat. So, if they can save a nickel a pound, they'll switch vendors. Knowing that the wheat comes from Wheat Montana or Rocky Mountain Milling or Stafford Mills or Arrowhead Mills or whomever will give you more of an assurance of what's in the bag with regards to baking properties than the label "hard red winter wheat" or "hard red spring wheat". That said, expect variations from season to season. Some years just aren't like other years.
Mike
The dough development is at least as good as traditional kneading. Here's a link to an example of 100% whole grain (it's got rye and spelt, too) bread made using the stretch and fold.
When I develop whole wheat sourdoughs, I mix everything together until it's fully hydrated and then let it sit (covered) for 1 hour. I then do a stretch and fold. I'll do two more at half hour intervals, so, after two hours total, the dough is fully developed.
Of course, it's still got to do the first rise, but since sourdoughs usually aren't finished with the bulk rise before 3-4 hours at a minimum, that's not at all a problem.
I am not a whole grain baker, but that does add a potential complication. In a white flour bread you would notice an off flavor from over-proofing--it might be described as boozy or overly yeasty. But if you are using freshly ground WW flour, that may have a strong enough flavor to mask it.
I used to use very warm rises, but I find it makes the dough too volatile--the time between under- and over-proofed becomes very short, so it is harder to catch it at the right time. Maybe try a cooler (70-75F) rise?