Looking for a recipe from 'Frelkins'!

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I have just read some comments posted by 'Frelkins' about Jeffrey Hammelman's 'Horst Bandel's Bread' and a pumpernickel by Claus Meyer. The comments were posted awhile back, but the long, slow bake described sounded wonderful! I was hoping this baker could post a recipe using the long slow bake they described. Thank you.

This link will take you to a blog entry by Andy (ananda) which includes his adaptation of Hamelman's formula and several links to other entries on this bread:

Horst Bandel's Black Pumpernickel

I would, however, endorse Lindy's suggestion that you find the book. It is a goldmine of wonderful bread formulas and invaluable information on techniques.

David