The Fresh Loaf

A Community of Amateur Bakers and Artisan Bread Enthusiasts.

Levian using beans rather than grains

sindlero's picture
sindlero

Levian using beans rather than grains

Hello

Have any members used legumes to grow or add to  a starter/levian?

I attended a workshop that included showing a gut microbiome advantage to using legumes as a starter.

Unfortunately, it didn't show how to grow the starter using beans.

Thanks.

Owen Sindler

 

mariana's picture
mariana