Oat porridge sourdough

Followed some recommendations from Maurizio's recipe, adjusted the rest to suit my schedule/comfort zone. Feedback always welcome, I've only come so far with help from this community.
Oatmeal
50g quick oats soaked in water overnight then drained (used drained water for dough)
12g flax seeds, soaked with oats (4 tsp)
Dough
Whole Foods 365 Organic AP flour 450g (70%)
KAF whole wheat flour 150g (23%)
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