Abe's kefir-leavened 100% wholegrain spelt

I'm a 100% wholegrain loaf nut. I don't really want to make anything else. And I regularly make goat's kefir at home, so when Abe told me about a loaf he'd made using whole Spelt and kefir, I was keen to have a go.
This is the 4th attempt and the best so far.
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