January 8, 2012 - 6:45am
310 Mg of sodium per roll
This was my first attempt at actually calculating the sodium in the salt, milk, poppy seeds and bakers caramel and then dividing by the number of rolls.
This was my first attempt at actually calculating the sodium in the salt, milk, poppy seeds and bakers caramel and then dividing by the number of rolls.
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So I am brand new to the world of label reading for sodium content. So I wanted to make my favorite recipe and calculate how much sodium is in each roll. If it is a loaf of bread you just use a ruler when you slice the bread. Here are a few pictures I took along the way.
https://plus.google.com/photos/100037540886840986548/albums/5698005243196659425?authkey=CN-O1eLa55Pn5AE